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I've noticed this on several people's menu of the day and am interested in the recipe.  Any ideas where I can find it?

Thanks!

I had my three month post-op appointment with my surgeon last Thursday.  I'm a revision from a lap band to gastric bypass.  We discussed what I was eating, calories, proteins, etc.  We talked about the fact that for some unknown reason revisions seem t

I had the lap band in 2008 and lost 115 pounds.  It slipped, the port twisted, etc. and the weight came back to almost exactly what it was before surgery.  On May 18th I had revision to the RNY.  I'm 11 1/2 weeks out and have only lost 33 pounds.  I lo

is there such a thing as a 2 1/2 to 3 month stall?  I'm 11 weeks out and only down 33 pounds.  I am frustrated and worried.  I lost 15 pounds the first month and 14 the second.  So, in the past three weeks I've only lost 3 pounds.  I had one day that I

I want to do some searching before I post something to see what kind of info is already out there.  Is there a way to do that?

On Saturday we had a big cookout with lots of friends and lots of FOOD!!  I did really well at lunch.  I ate a grilled hamburger patty with cheese - no bun.  I was full after that.  After company left my hubby and son were outside cleaning up and I was

I've got a pretty typical 14 year old son.  He doesn't notice a whole lot unless it's connected to his Xbox or teenage girls.  LOL

Last night after I got home from work I changed into shorts and a t-shirt.  When I walked out of my room he said,

My bariatric doctor never gave me a weight range where he said he would like to see me at.  I started off at an even 300 pounds.  I'm down to 269 in 9 weeks (YAY).  Right now I have my goal weight in my ticker set for 175 because that seemed like a rea

I had my revision surgery on May 18 and my dad passed away the next morning.  I have really struggled with the emotions from both my surgery and the loss of my dad.  This past weekend we had a celebration of life for my dad at my home with my mom and s

are there times where you "cheat"?  I was looking up things at Taco Bell (I've been having a craving) and something like pintos and cheese and one hard taco totaled around 400 calories and 20 grams of protein.  That would fit into my budget of everythi

I'm not sure if this has been posted anywhere, but I made "cheese nip crackers" last night that were wonderful!  I took slices of Sargento Ultra Thin Cheddar Jack cheese slices (40 calories each) and broke them into four pieces each.  I cooked them at

I'm not sure if this has been posted anywhere, but I made "cheese nip crackers" last night that were wonderful!  I took slices of Sargento Ultra Thin Cheddar Jack cheese slices (40 calories each) and broke them into four pieces each.  I cooked them at

were you able to actually eat 3 meals AND 2 snacks?  

I am seven weeks post surgery and I am simply not able to fit snacks into my meal plan right now.  Between having to wait 1/2 an hour to drink, getting in all my water and my vitamins, I'm n

I've lost 29 pounds but my fish hasn't moved any down the ticker scale in my signature.  Do I need to click on something to get that fishy to swim?

I am seven weeks post-op.  I had a tough time with things.  My dad passed away the day after my surgery.  My surgery was more extensive as it was a revision and I simply felt like crap all the time.  About a week and a half ago I decided that I was tir

Who takes them and what kind?  I'm having tummy troubles and my nutritionist suggest trying probiotics.  

I work at a mid-size law firm.  I've been here for 19 years.  I've been open about my surgery.  Not too many people say anything at all, but occasionally, I'll get a "you doing okay"?  I'm still wearing the same baggy clothes I wore before I lost 25 po

I'm on a semi-confined budget and am now coming into a nice dilemma.  I have lost 25 pounds and the pants I wear for work are getting droopy and saggy.  They're kind of okay because I wear long shirts over them.  But it's not going to be too much longe

I'm on a semi-confined budget and am now coming into a nice dilemma.  I have lost 25 pounds and the pants I wear for work are getting droopy and saggy.  They're kind of okay because I wear long shirts over them.  But it's not going to be too much longe

I'm curious how long it too you to be able to get off of your medications for co-morbidity.  Was it a certain weight you lost?  Was it a time frame - like 6 months?

I was put on medication for high blood pressure mid-2013.  Type 2 diabetes in J

I see these shortened terms and am always curious that I'm missing out on something!

I really liked the app because it broke everything out into calories, carbs, fats, proteins and it let me input recipes and then break them down into individual portions. 

Is there another one out there that most of you use?

Thanks!

I'm going to have to start over with something.  I really liked Lose It.  It showed me calories, fats, carbs, proteins.  It let me "make" food items to figure out all of the totals.  Any suggestions?  What are y'all's preferences?

Thanks!

to reflex weight loss.  I've look everywhere.  Sorry. 

Last week I posted that I was very upset that I had gained three pounds and that things didn’t seem to be going very well for me.  I still have no idea how I gained three pounds, but I’m cutting myself some sl