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What do you think of them nutritionally?

1/4 cup serving si

3 weeks since surgery and today marks my 30 pound weight loss mark (13 pre-op, 17 post-op). I am very happy with my loss so far. The last few days I have been in the 3 wee

I haven't heard a peep about how the conference was. If you went, how was it? I'm looking forward to attending next year but would like to hear feedback first.

Has anyone participated in Overeaters Anonymous? I know that I need to add some sort of mental support system to my plan and have not had any luck finding a therapist/couns

Hi,

I looked on MFP and searched here but can't seem to locate the nutrition fa

Yesterday I had my 2 week post op appointment with my surgeon (a few days early for scheduling reasons). He said I am doing great, my incisions look fantastic (comment on h

The boards have been on the quiet side lately. Maybe everyone is getting ready for the conference. I would be there this year if I wasn't so early out of surgery. Look for

It is the morning of day 3 post surgery. I am still on pain meds every 4 hours and anti-nausea every 8 hours. I got a bit nauseated yesterday afternoon so am not taking an

It is finally here! I am off to the hospital for surgery this morning!! See you on the loser's bench!

I'd like to update the ticker in my signature but I can't seem to figure out how? I updated my weight in the Health Tracker but that doesn't seem to do it. Any help is app

I weighed this morning and have lost 14 pounds during my 13 day pre-op diet. I don't know that all of the suffering was worth it but my surgeon should be happy!

Whew...today is the last day of my all liquid pre-op diet! Tomorrow I can only have clear fluids in preparation for Thursday morning's surgery. It is almost over. Of cour

Monday...surgery is Thursday.  I'm feeling nervous, scared, apprehensive, optimistic, encouraged, hopeful all at the same time!

As suggested by Kairk after my recent fall off the wagon during my pre-op diet, I am working to create an arsenal that will help me in the future.

I blew it. I couldn't take it anymore and now I feel like crap physically and mentally.

Well...my this time next week I should be in the recovery room.  I can't believe I'm finally this close to surgery!  The doubts about this being the right thing to do are fl

Venting...if you are easily offended please stop reading here.

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I know measuring my food for the rest of my life is critically important to success.  I want to ensure I have everything I need after surgery to be successful.  With surgery