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Day 7 almost complete....14 more to go! - Well I am a third of the way there! 7 days of optifast done (almost) and 14 more to go. For all those who haven't started optifast yet... It really isn't that bad. I always use ...

Day 4 down 17 to go! - Well happy to say that day 4 is over....it hasn't been the easiest day! I did alot of work around the house today...did laundry, cleaned up the backyard (dog), washed my car an...

I got my date! - I went to TWH on Sept 2 and met with Dr. Penner. I got my date and it's sept 26!!!! I am so excited to finally get my date. The best part is my friend Kim (Jahdayah) is going for s...

Day 2 complete 19 to go - Wahoo, I have made it through day 2 successfully. Today was harder then the yesterday. I felt hungry a few times throughout the day. I have been trying to space my shakes 4 hours a...

Can someone PLEASE tell me the difference! - In the TWH Nutrition handout information it talks about Pure Protein and Protein Shakes....I have bought the powder I am going to use but what is pure protein?? In the handout they...

Day 1 down, 20 to go! - I have now finished my first day of optifast and it really wasn't all that bad. I drank all 4 shakes, had 1 package of jello, 1 box of campbells chicken broth, 2 crystal light pops...

Any advice for optifast? - Just wondering if anyone has any advice for Jahdayah and I as we go into our wonderful 3 weeks of optifast! Any insight on ways to make it easier? Any advice would be greatly appre...

Dr. Urbach - Hello, my surgery is scheduled with Dr. Urbach and I was just wondering if anyone could tell me their experience with him. Thanks, Jenn

WAHOOOOOOOOOOO! - Wahoo! I got my date today! September 26....its so hard to believe how fast the process has gone since orientation. My orientation was on June 16 and only 3 months later I will be ...

Almost There!!!! - I am soo excited to almost be at the end of this process. On friday I am going to TWH to meet with Dr. Penner and get my surgery date. It's hard to believe the time is finally here...

Looking for an angel - Hey Everyone, on friday I am going to be finding out my surgery date and thought I should look for an angel. How do you pick your angel? I am 26 and live in Oshawa..... i...

Got the call to meet the surgeon!!!! - Wahoo, I got my date to see the surgeon! My last appointment was Aug 22, file reviewed Aug 25 and got the call to meet the surgeon this friday!!!!

What happens at the surgeon's appt at TWH? - Hi Everyone, Could you please tell me what happens at the TWH surgeon meeting. I have heard people say its only 15 minutes. Ultimately what I am trying to decide is if it's a...

How long did it take to get the call to meet the s - Hello, i had my last appt on August 22 so my file would be reviewed on August 25....I am just wondering for the people who have recently had their files reviewed how long did it...

Hospital room after surgery? - Hello, I am just wondering for those of you who have already had surgery what type of room were u in? Private, semi-private, 4 people? Did anyone upgrade to a private room? I...

current wait times from surgeons appt to surgery a - Hello, for the people who have very recently had their surgeons appts at TWH...when r u being booked for your surgery. What happens between your surgeon appt and the surgery...

What questions did you have for the nurse? - Hi Everyone, I don't post very often but I am on my 3rd post today! I was just wondering what questions each of you had for the nurse. I have thought up a number of them but ...

TWH information email - Hello, To all those who sent me your emails I will send it all out at some point this weekend. For those of you who missed my last post....If you would like a copy of the inform...

1 hr surgery video - Good Morning Everyone! I took the post from the RNY board: http://video.google.com/videoplay?docid=-8636464984047127563 It is a really informative video of what happens durin...

I have all the TWH handouts available - Hello, if you would like a copy of the information handed out at the TWH orientation, nurse appt, and nutritional class please send me a PM with your email and I will forward yo...

Comparing the price of vitamins (TWH recommended) - Hello, I just thought I would put a post up for the newbies who question about the vitamins. In the nutrition class they give you a package with the vitamins and examples that y...

Anyone going to TWH July 27 for nutrition class? - Hey, just wondering if there is anyone else going to the nutrition class on July 27??

Bariatric Advantage Website? - I was just wondering what people's thoughts are about buying vitamins from the bariatric advantage site rather then from the walmarts and GNC's. the only reason I question this is ...

Questions about vitamins to buy - Hi, A few of us are heading down to the states next weekend and I was just trying to get some advice around what the "standard" vitamins are that we will need. Please provide an...