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Lisa RAH - Hello Everyone, Just wanted to give everyone an update on Lisa...she is doing good. she is being really positive about what's to come. she is now on the pureed stage. she is wor...

Lisarah update! - I received this update from one of the members of our local support group...   Some good news folks. I got a call from Lisa this evening. She is out of ICU finally and ...

Lisarah update - Hello Everyone,   Just wanted to give an updated on Lisarah. I spoke with her mom this morning and she is getting better slowly. She is still in the ICU right now. When I spoke t...

Please keep Lisarah in your thoughts and prayers! - LISARAH from the board went in for her surgery on January 26. I received a text after the surgery saying everything went great. A couple days later I sent her a text to see how ...

Bad vitamin D levels - Just got some additional blood works results and I am really low in vitamin D. The normal range is 75-250 and I am currently sitting at 41! I have my 3 month follow up appts on Thu...

Will anyone else be at TWH on jan 26? -  Hello,  just wondering if anyone else is going to be at twh on jan 26... I am going in for my 3 month follow up! Jenn

Hoss is on the bench! -  Hello everyone! Just thought I would let everyone know that Hoss has made it through surgery  and is feeling pretty good! He will likely give me another update tomorrow night t...

Bloodwork Results- Vets...any thoughts? - Got my blood test results and they are as follows.... Any input??? I am 3.5 months post op and this is my first set of bloodwork.   Test                                        ...

Pregnancy without a period - Hi Everyone, I was just wondering if anyone on here got pregnant without getting a period. I know it is not as likely to happen but it still can. My husband and I are general...

where should our vitamin levels be? - Just wondering if someone could direct me where I could find info standard vitamin levels. I am going to the doc tomorrow and will get my results. Just wanting to know if the level...

Time of the month- question for the ladies - I am hoping someone has some input. Prior to surgery I never got my period regularly... Maybe 2-3 times a year. The last time I lost a lot of weight I started to get it every month...

Today is 4 months since starting Optifast! (pics) - Hello Everyone! Today is 4 months since I started optifast and I just thought I would share my progress. I am down 75lbs and 30 inches!!! I am so happy with my progress and I c...

Extreme Fitness Whitby/Pickering -  I was just wondering if anyone works out at the whitby or pickering location?

Realistic Expectations - For patients weighing 200 to 250 lbs. 10 lbs. in first 10 days 15 to 25 lbs. in 6 weeks 25 to 35 lbs. in 3 months 35 to 45 lbs. in 6 months 60 lbs. or more in 1 year 70 lbs. ...

Having a couple struggles...please help - I have not been measuring alot of my food since having surgery on sept 26 and I find myself questioning did I have to much? did I not have enough? some items are really easy to mea...

Protein Powder- Durham Region - I guess OH didn't like my last post....If you are looking for protein powder I have the following available...PM me if interested...I live in Oshawa Beneprotein http://well.ca/p...

Protein Powder Available In Oshawa - Hope everyone had a really good christmas! I have been meaning to do this for a while now but havent had a chance to get around to it. I have some protein powders that I am l...

home from cuba - Hello Everyone, I returened this morning at 3:30am from cuba...we had a great vacation...we stayed at the Melia Las Dunas in Santa Clara...the resort was really nice. i just ...

GOING TO CUBA!!!! - Very happy to say that we have booked a trip to Cuba leaving next Wed. The unfortunate part is that is for 5 days instead of 7....I only had 3 days vacation left. My husband and...

Travelling down south post op - Just wondering if anyone has any input about travelling down south post op. I am 7 weeks out and thinking about going down south next week.....am I complete idiot to do this??

Progress Pictures- 6 weeks post op - Hello, I just thought I would put a post up about my progress so far...i usually try to do my measurements and pictures around the 5th or 6th of each month. The first picture is me...