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Addiction to CLIFF Builder's Bars - I have a total addiction to the CLIFF Builder's Bars-- the Mint Chocolate Protein bar.  They are basically a candy bar with 20 grams of protein!  How do I break this addiction?

I gained 4 pounds! - First time in a year and 3 months that I have stepped on the scale and gained weight from the week before.  I think it is all the snacking I am doing.  I tend to snack at night bef...

How many calories do you consume a day? - I am one year and 3 months out and I am consuming about 1300 calories a day.  Is this too many? My typical meal plan is: Cottage cheese and fruit with some kashi cereal mixed...

This Blog Thing Isn't For me...but here she goes.. - I hate blogging, but just had to update my profile.. I am 14 months out from surgery and down 210 pounds... IMAGINE that!  I went from a size 30 pants to a size 14 in 14 months!!  ...

14 Months Out and down 210 pounds!!--Hanging Skin! - Just had to say, I looove my new life!  I had surgery November 8, 2010, the week before surgery I was 440 pounds, as of today I am 230 pounds!  I am 5'10" so I look like I am 180 p...

Before Surgery - oh gosh.. only 2 days to go and I am scared.... AHHHH I have always struggled with my weight.  At 16 years old I was 5'9" and 317 pounds.  I am now 32 years old and still 5'9" but...

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