Aug, 3 2009

Aug 03, 2009

Today I weigh 174.  I had gotten down to 171 and then had a gain.  This is frustrating because I can't imagine doing anything different.  I am getting in plenty of protien, about 7 to 8 hundred cal. a day, and exercising at least 3 times a week.  I am never hungry, I eat just because I should, or I notice others are eating.  I have noticed I'm feeling just a little deprived, mentally.  It's still quite an adjustment to stop eating so fast after beginning.  Some times it tastes so good I think i want more.  But won't stretch my pouch so I have to stop.  I'm trying so hard to take the social focus off food, but in all honesty I see I was one of the worst for focusing mostly on the food.  I hope this doesn't sound whinny, cause it's never how i want to be perceived.  I would have this surgery again in a heart beat.  No regrets and i'm feeling better everyday.  just venting a bit for myself and my readers.

do I have readers?  please comment if you are there.
Paula

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