lbmg
lbmg posted a discussion topic 8 years, 4 months ago
So they say “misery loves company” and this miserable soul is looking for company. I have to admit (repent?) that the last three and a half years of my "pouch life" have been pretty muc
lbmg posted a discussion topic 8 years, 4 months ago
So they say “misery loves company” and this miserable soul is looking for company. I have to admit (repent?) that the last three and a half years of my "pouch life" have been pretty muc
lbmg posted a discussion topic 8 years, 4 months ago
So they say “misery loves company” and this miserable soul is looking for company. I have to admit (repent?) that the last three and a half years of my "pouch life" have been pretty muc
lbmg posted a discussion topic 8 years, 4 months ago
So they say “misery loves company” and this miserable soul is looking for company. I have to admit (repent?) that the last three and a half years of my "pouch life" have been pretty muc
lbmg posted a discussion topic 8 years, 4 months ago
So they say “misery loves company” and this miserable soul is looking for company. I have to admit (repent?) that the last three and a half years of my "pouch life" have been pretty mu
lbmg posted a discussion topic 8 years, 4 months ago
I am struggling like nothing else with losing weight. I know for a fact that it is consuming too many calories. I just started working out again after a recent illness. I am journaling my food and would like to start a non-food reward system that is
lbmg posted a discussion topic 8 years, 4 months ago
Wintertime has set in and so has my desire to have hot chocolate since I can't have coffee (causes my pouch to be VERY unhappy). I have been sipping on a protein powder based hot chocolate mix that contains 4 grams of sugar, 10 grams of protein, and
lbmg wrote Meal Plan 11/13/15 8 years, 5 months ago
Breakfast:
- Brewed coffee with 4 tbsp. half & half with splenda
- 1 1/4 cup baked beans
lbmg wrote Meal Plan 11/12/15 8 years, 5 months ago
I ate the following yesterday and lost 2 lbs.! :)
Breakfast:
- 1/2 cup cottage cheese wit...
lbmg posted a discussion topic 8 years, 5 months ago
I am 8 years post op. I had my second pregnancy 2 1/2 years ago. I had some major complications that led to weight gain and I would like to get to my goal weight. Any advice on losin
lbmg posted a discussion topic 8 years, 6 months ago
8 years post op and still facing those no hunger, don't want to eat, hating food days. Any words of advice???
I have no issues getting my water in, but just could care less about food.
lbmg has achieved her goal: Complete 5 Day Pouch Test 8 years, 6 months ago
lbmg posted a discussion topic 8 years, 6 months ago
I'm sure others have dealt with this temptation, but I would do almost anything for a piece of bread with butter. I know I shouldn't do it and honestly I wouldn't risk the weight gain
lbmg uploaded a new photo 8 years, 6 months ago
lbmg uploaded 2 photos to Tickers 8 years, 6 months ago
lbmg posted a discussion topic 8 years, 6 months ago
I've heard both yes and no to drinking lemon water, but many days I feel it is the only way I can get my water in...that and it being either ice cold or tea kettle warm. I usually add
lbmg posted a discussion topic 8 years, 6 months ago
Hello All!
I am 8 years post lap RNY and am just recently (within the last year) feeling comfortable enough with my body to REALLY hardcore workout. I am currently doing high impact cardio aerobics for 40-50 minutes in the morning 5 times/week
lbmg posted a discussion topic 8 years, 6 months ago
Hello All!
I am 8 years post lap RNY and am just recently (within the last year) feeling comfortable enough with my body to REALLY hardcore workout. I am currently doing high impact cardio aerobics for 40-50 minutes in the morning 5 times/wee