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My Fitness Pal - Morning All, I'm trying to learn how to use My Fitness Pal to log my protein/calories, etc.  Does anyone know how to change the protein setting on the phone app?  My current...

Protein Drink Guidelines - Good Morning All, I'm looking for some new protein drink ideas.  Can someone remind me of what the protein/carb/fat/calorie ratio guidelines are suppose to be?   Tha...

Surgery 10/2 in PVR with Dr. Joya - Good morning everyone, It's been a while since I posted.  I decided to book my surgery with Dr. Joya in PVR and will be flying out of Charleston, SC Sunday 9/30/12.  I'm super e...

Considering surgery in Mexico - Morning All, Looking for some input about having RNY in Mexico.....I've done a lot of research but would appreciate some feedback from folks who have "real experiences" and woul...

New to the forum and frustrated - Morning All, I've been snooping around on these pages for months....you all are such an inspiration and offer daily encouragement that I've grown quite addicted to :-) My siste...