DAY 328 - BROKE THRU TO 199.5

Jul 23, 2012

Just went to the Bariatric Surgeon's office today for my checkup...it's almost a year. Broke thru the 200's and I'm officially 199.5! I feel great! They thought I was crazy 'cuz I took a picture of the scale to show everyone. Dr. Krause is extremely happy with my progress. I have never felt so strong and healthy. Working out does wonders....I feel strong and empowered. Strength training 3 times a week and swimming 4-5....and then a form of Tai Chi on Fridays. I'm rocking!!!

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