7th Month Since Surgery...Weight Gain!

Apr 11, 2012

Well, I just had my first weight gain!! Sodium intake over Eater was super high...ham, crackers, easter treats. Didn't go crazy but didn't pay too much attention to what I should have been doing and over the weekend either...thus, I shot up 3 pounds.

Scares the hell out of me. But I'm okay with it....why?

I learned my lesson that I can never, ever take a day off if I want to keep this weight off for good. It just goes to show you that I'm still pretty fragile and the weight can come right back on with or without the Sleeve. Little setbacks like this teach me what I can and cannot do. Yes I did workout over the weekend so I'm sure that helped to keep some of it off but that was the easiest 3 pound gain I've ever had!

Okay....so what do I do now? I don't look back....I jump back on the horse and keep riding. Going forward...learning my lessons on how to live with my Sleeve for the rest of my life.

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