A love hate relationship.....

Nov 30, 2009

Lately I have developed a love hate relationship with my scale...well mostly it is hate.  As I got closer to being UNDER 200 lbs I got excited and I broke my cardinal rule and began to weigh myself everyday.  I did it because I was SO excited and I didn't want to miss the day I finally broke out of the 200s forEVER, but that just increased the stress level I was feeling and set up that old cycle of feeling let down when I didn't make it.  Honestly I thought I would have hit 199 two weeks ago but it seems this last 2 lbs REALLY likes me..lol.  So this morning when I got up I changed my routine, instead of getting out of bed, going to the bathroom, then stepping on the scale, before I dress and go for my walk..I just got out of bed, headed to the bathroom, got dressed and went for my walk HA HA scale you will NOT rule my life!

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