I think I might have a new addiction!

Mar 13, 2015

Hello all!I have been trying to learn to not use food as my stress release or for boredom and it is going okay but I am still working on it. However I have began to down coffee like it is going out of style! I drank coffee before surgery every few days or so but now I am drinking it every day sometimes 2x a day which is a lot for me. I think I may be using it as my new stress relief. I started a new job in December and I believe that is where it began. How can I have something and keep it from becoming an addiction?

3 Comments