Poor Food Choices

Homemade Christmas candy:  I knew it would make me sick, ate it anyway, got sick, have no excuse, read help articles, and now feel somewhat better armed to fight harder the rest of the Holidays.  Please allow my error to serve as a reminder to arm yourself, as well.

Thanks for the reminder! I'm working from a remote office this week and there are goodies everywhere and I'm doing my best to stay on plan.

The holidays can really take its toll on us. 

I look my addiction to food as I do alcohol. I remember I would drink Like throwing up sick. Praying that I would never do it again sick.  Southern Comfort and get so sick. I would do it over and over again. Not the smartest choice in life. 

It can be hard to resist even if it makes us sick. For some of us it is just addiction. 

Sucks sometimes to learn a lesson. 

I think the "learn a lesson" part is my tendency to cave-in to made from scratch whether it be fresh, homemade bread or yesterday's candy. The sad reason I didn't polish off the entire amount was sickness came over me before I could.  Today is a new day and I will do better because I have to do better. The Lysol can has been moved from under the sink to on top of sink ready to douse before the cave.

Today is a new day. I also think every meal is a new meal. I just know when I would say oh tomorrow I will be better. I would totally go off the rails. 

Yep that big plate of fudge caught me when I got home last night. Only took 1 pc for me to feel it, but a good reminder.

Note to self "Was it worth it"  "NO"