Trader Joe Vitamin Users

I've been taking Celebrate multi vitamin, Calcium Citrate & B12... ( per dosage recommendation). I decided to check out the Trader Joe High Pot Chewable Vitamin... I like it. However, there is less of lots of things and more of a few things in the label. Do you still only take 1 / day?

Do u still supplement w/ B12 and Calcium?

Do you supllement w/ any other vitamin?

Thanks for any input.

 

I take two per day.  I also take Trader Joe's B-12 sublingual.  In addition I take Nature's Made 65 mg iron (one per day) and Nature's Made  Liquid softgel Calcium 600 mg with D (also one per day).   My labs were OK at 6 months and per MFP I meet all my daily requirements of 100% and onmost days surpass them.

I've taken that Trader Joe's mutli before & it was my fave.  I also take an Iron supplement since I'm anemic ... B12 once every other day & Calcium chews twice a day.  The only vitamin besides iron that I have always been low with is Vit. D.

What brand on the Iron and Calcium chews?

I did get the Trader Joe B12.. Didn't like it as well as Celebrate but it dissolves super fast so doable.

 

I LOVE the Celebrate grape iron since it tastes like a grape pez. I take the Nature's made B12. I take the Caltrate calcium gummies &/or chocolate chews.

I take Trader Joe's Multi's (1 in the AM and 1 in the PM), as well as Calcium Citrate petites (from Sam's) and a sublingual B12.  Is also take an iron carbonyl supplement about 2x a week.

Which brand iron carbonyl supplement?  I really need to get some.  Thanks!