angel325
Long overdue post
Dec 03, 2009
Hello everyone...it's been soooo long since I've posted here! I'm doing well!I've lost 142 lbs to date (I have been up/down the same 5 lbs for wks now) &
90 overall total inches lost. I feel amazing...so much energy...& I have to be honest...
so much more confident, flirty, etc. Having a great time!
I have slacked off with visiting this site, journaling my intake of food daily & weighing my portions!
I still basically eat the same foods each day which include cheese, protein shakes
& bars, edamame, nuts, yogurt, cottage cheese, chicken/protein, some fruit & veggies.
But I have tried an occassional sweet/bread, etc & I DO NOT DUMP!!
This is NOT a good thing really since I have had to catch myself & not fall into the old bad habits
that got me fat to begin with!!! This is a daily struggle for me!
I have also slacked off a bit with going to the gym...but have just begun going 4x a week again. My Curves
membership is ended this week so I am going to increase my membership at my gym
to be able to go anytime--not just 8-4 M-F. This will allow me to take some dance classes
(esp Zumba) 2x a wk in addition to water aerobics & a regular aerobics class 2x a week.
My goal for the new yr--I will hire a trainer--maybe for 12 sessions to get me started
on the equipment & a more organized routine everyday. I want to get these last 70-80 lbs off
so I can be at my goal by summer!
I cannot believe I have hit my 9 month post op date on 12/2/09!! Time sure does fly when
you're having fun!!!
I just posted my 8 mon pics--sorry so late & will be taking my 9 month
pics in a few days.
I still attend the monthly support meetings at the Barix Clinic in Langhorne & find them
so helpful!! I also promise to frequent this site & read the boards more regularly!
Bye for now!!!
Hugs
Diane
1 Comment
About Me
Philadelphia, PA
Location
65.4
BMI
Surgery
03/02/2009
Surgery Date
Nov 28, 2008
Member Since
