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I did/do that same thing!

Protein Chart Wanted - Anyone know where I can find a chart that lists how much protein in in things like chicken, beef, pork, cheese, etc? TIA!

WOW, did that cost a lot? I think I would need the same thing done...

FIFTY!!!!!!!!!!!!! - I am 11 weeks post op and I have reached 50 pounds lost!  I feel amazing, Im researching gyms to join, Im buying new clothes (but not many as those will get too big too), I have a ...

Protein Packed Recipes Wanted - Im always looking for new and interesting recipes to try that has lots of protein in them.  Anyone got any good ones?  Thanks! 

Alcohol? - Has anyone tried alcohol since surgery and if you did how much and how long after surgery? I just was wondering if I could have a glass of wine (or half) with my hubby for our a...

33 lbs down - Well Im 6 weeks post op (tomorrow) and Ive lost 33 pounds already.  I feel great.  I dont always get my protein in but I drink tons of water.  Also, I barely ever take my vitamins....

Scale Not Moving - I know I shouldny weigh everyday but I do.  Im 2 weeks post op and I havent lost a pound for a week.  Is this normal?  Is it because Im not getting enough protein?  I get about 50g...

Full Liquid Diet Ideas - Im getting pretty sick of the full liquid diet already.  lol  I am trying to come up with ideas on how to change up my routine and some ways to "spice" up my "food"  Even puree...

Entering new weight - Where do I put how much Ive lost each week?  I cant find it.  TIA

Gas - I know its not something we all like to talk about but I have it and Im bloated.  Im 3 days post op, can I use the gas-x strips?

Swtching to all liquids - how long after surgery did you get to go on an all liquid diet instead of clear

Getting in Protein - Im 3 days post op and need tips on how to get in protein.  I tried Isopure but I think they are disgusting and I have to be on a clear liquid diet.  Please help

3 days post op - I had surgery Tuesday.  Im home now and just a little scared.  I read that you do gain weight while your in the hospital but Ive gained 5 pounds so thats a little sad.  I know Ill ...

Here goes nothing... - Today is surgery day.  Ive dreamt of this day for so many years you have no idea....wait, you probably do.  lol Im nervous and its not about surgery, its about failing.  But I n...

SugeryDay - Today is the day.  Im a little more nervous then Id thought Id be but its not about the surgery its about after surgery.  What if I fail?  I know this is just a tool so Im scared. ...

Surgery Tomorrow! - Ahhhhhhhhhhh Im having surgery tomorrow!  Ive dreamed of this day for years!  I am so so so excited!  I am SO ready to start a new chapter in my life!  Ive been on the clear liquid...

Congrats! Im glad it was such a great experience. My surgery is in...

Pre-Op Liquid Diet - Today is Day 2 of my Pre-Op Liquid Diet.  Its for 3 days and then I have surgery.  Surgery is March 29.  Im so excited.  Yesterday on this diet was kind of rough, but this morning ...