TERESA E.
JELLO SALAD (sugar free)
May 17, 2007
2 boxes of sf jello(apricot or peach)
1 c.water
2 jars of baby food (apricots or peaches)
1 20 oz. crushed pineapple. do not drain
1 can ff eagle brand cream
1 8oz. 1/3 ff cream cheese
1 1/2 c. pecans
Bring jello and water to a boil, remove from heat. Add pineapple and baby food fruit and cool. Combine milk and cream cheese and beat until smooth. Stir in jello mixture and add nuts and pour into glass dish and chill.
This is really yummy!
Chocolate Peanut Butter Fudge
May 04, 2007
1/2 c. Creamy P. Butter
2 scoops of Choc. Unjury
10 individual packets of Splenda or another artifical sweetner
Makes 9 small servings, 11.5 gmProtein per serving; 6.8 gm Carbs per serving
Measure 2 level scoops of Choc. Unjury in bowl. Add 10 individual packets of Splenda. Blend Choc. unjury with fork until thoroughly blended.
In a small saucepan melt margarine and p. butter--warm up " just" enough to melt the margarine and soften the p. butter using low heat--do not boil or cook. Remove from heat, blend the margarine and p. butter thoroughly. Let the saucepan cool for 2 min.
Slowly add the Choc. unjury and splend mixture; stirring until thoroughly blended/ Thorough mixing is impt.
Place in small container and chill in the fridge.
ANOTHER LINE OF SURGERY
Mar 19, 2007
I will be having a tube inserted into my left ear with hoping that will help it drain the fluid. I will be having this done on March 27th.
HERBED TURKEY BREAST
Jan 08, 2007
2 tbsp. butter or margarine
1/4 c. garden veg. cream flavored cream cheese
1 tbsp. soy sauce
1 tbsp. fresh minced parsley
1/2 teasp. dry basil leaves
1/2 teasp. rubbed sage
1/2 teasp. thyme leaves
1/8 teasp. ground black pepper
1/8 teasp. garlic powder
SPRAY crock pot with cooking spray for easy clean up. Place turkey in stoneware. Combine remaining ingredients and brush over turkey. Cover and cook on LOW 10-12 hours (high 5-6 hrs).
T"s Favorite Chicken Casserole
Jan 03, 2007
Cook 4-6 Chicken breast, in boiling water and cool
1 can of cream of mushroom soup
1 can of cream of chicken soup'
2 cans of chicken broth
1 bag of Cornbread stuffing (Pepperidge Farm)
1 stick of Melted butter or margarine
cook chicken and let cool so that you can handle. Mix together 1 can of cream of mushroom soup to 1 can of chicken broth, repeat also with cream of chicken soup.
In a large bowl, mix cornbread stuffing with melted margarine.
Spray dish with cooking spray. Start with cornbread stuffing in the bottom of the dish. Then a layer of chicken, then layer of soups. and continue the layering with cornbread stuffing on top.
Bake at 350 for 30 to 45 minutes. Take out of oven.
CALICUM WARNING
Dec 20, 2006
THIS DOES NOT HAPPEN TO EVERYONE, THIS IS JUST A WARNING, THINGS CAN HAPPEN !
PARATHYROID SURGERY DONE
Dec 06, 2006
MY THYROID PROBLEM
Nov 18, 2006
I UNDER WENT SOME TEST LAST WEEK (11/14) FOR THE PARATHYROID PROBLEM, WHICH IS LINKED TO HIGH CALICUM LEVELS. I HAVE HAD HIGH CALICUM LEVELS SINCE I WAS 2 MONTHS POST WLS. MY WLS DOC RECOMMENDED THAT I SEEK TREATMENT AND FIND OUT WHAT WAS GOING ON! AND I DID! I HAD A SESTAMBI SCAN AND AN ULTRASOUND DONE AND AS WE SUSPECTED I HAVE A TINY CYSTIC STRUCTURE IN THE MID PART OF MY RIGHT THYROID GLAND. IT IS APPROXIMATELY 4 MM IN DIAMETER. THERE IS ALSO NO DOMINANT NODULES OR MASSES SUSPECTED. SO I AM SCHEDULED FOR RIGHT PARATHYROID SURGERY ON 12/05/06 AT BAPTIST EAST HOSPITAL IN LOUISVILLE, KY.
11/1/06
Oct 31, 2006
SF PUMPKIN CHEESECAKE
Oct 25, 2006
SERVE SIZE: 1/12 CAKE SERVES: 12
INGREDIENTS
CRUST
1 C. GRAHAM CRACKER CRUMBS
1/3 C. SPLENDA GRANULAR
3 Tbsp. light margarine (50% less fat & calories)
FILLING
16 oz. light cream cheese (1/3 less fat)
16oz. canned pumpkin
1 1/2 c. egg substitute
3 tbsp. molasses
3/4 c. splenda granular
1 tsp. cinnamon
1/2 tsp. ground ginger
1 tsp. vanilla extract
1/8 tsp. cloves 1/8 tsp. nutmeg
Crust
Preheat oven to 350 degrees. In a small bowl, mix graham cracker crumbs with splenda and butter. Put mixture in a 9x2x1/2 " spring form pan. Press mixture on bottom and sides of pan. Place in freezer until filling is ready.
Filling
In a lg. bowl , beat cream cheese with an electric mixer on high speed, until smooth. apprx. 2 min.
Add remaining ingredients and beat on low speed until blended and smooth, approx. 1 min.
Pour cream filling into crust.
Bake cheesecake 55 min. or until set. Cool 15 min. and run knife around the sides to lossen the cake from the pan. Cool on wire rack to room temperature, cover and refrigerate 2 hours before serving.