2 Year Follow Up

Mar 15, 2014

This week I had my 2 year follow up with Dr Hanna.  All my levels are good except for B12 that is over 1900 and he said I can go to every other day with the B12 supplement.  Feeling pretty good, still having major issues with sleeping through the night.  Wake up between 2-3 and cant go back to sleep.  Under some stress with working so much with the 2 jobs and this may be a major part of my anxiety.  Hopefully only 1 more week with all these extra hours and then things should ease a bit.

Total weight loss 183 pounds, only 6 pound loss in the past 6 months.  Doing a maintenance plan now, still proud of walking Bella each and every day for 30-45 minutes.  Watching my intake still loving my protein coffee for breakfast, light lunch and a reduce food plan for dinner.   Amazing how the body get by just fine with limited amounts of food!

Best to all

Nance

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