Soulsofmischief

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PC whey isolate - Just found this at fortinos and it has an amazing 38g of protein per serving. I usually mix my shakes with skim milk, making two servings per day come out to an amazing 98g of pro...

contact sports? - Hey everyone, so I'm a grand total of one week and a bit post op ( Nov 20th ), and I'm wondering what the timeframe is like to be able to get back into high impact, contact ...