referral finally sent

May 07, 2014

So I went to see the doc/nurse practitioner back in February, and she suggested trying it on my own, changing my lifestyle, etc...tried it, it really didn't work, her suggestion was switching the "meal pyramid" instead of having a big dinner, have a big breakfast, I don't have time for a big breakfast...have to feed the kids, get their lunches ready, school books, bags, etc...then I'm out the door.  I already get up at 6am which I find really hard, don't see me getting up any earlier to just make sure I can have huge breakfast...that's my preference right, my choice.  Anyway, here it is beginning of May and I've now gained most of everything I've lost since my first referral...sigh...not a good feeling at all.  Back on my anti-depressants, back to wearing larger clothing, back to bad habits.  My head knows what is right and what is wrong, why doesn't it listen?  So now I've been re-referred as of today, as long as she did it correctly...the ball is rolling, even had some blood work done...waiting game starts again!

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