Misty Morgan
Liquid Diet
Apr 13, 2013
Here I am on day 4 of the liquid diet. Still waiting for it to get easier. I have been told it should after day 3 but maybe my luck will change soon. I really shouldn't complain because I know some people have it way worse. I should be thrilled that I get a couple of healthy foods a day with my three shakes. Each day I get each of these once a day:
Pack of plain instant oatmeal.
One cup of lettuce, carrots, cucumber, or celery.
Half cup of unsweetened applesauce.
One Danon Light and Fit Greek yogurt.
One cup of Progresso Light soup.
One sugar free pudding.
One sugar free jello or Popsicle.
And it's nice to see the scale move each day. I am now losing about 1.5 lbs each day. Nine days and twenty-two hours til surgery. I CAN do this!!!!!