exercise = shin splints for me!

Feb 12, 2009

Well the beginning of the year I decided to join the gym to help me to lose this last 50 pounds and now I have shin splints..
ouch!  I called my doctor and she said absolutely no ibuprofen or aleve only Tylenol which does nothing for me.  So I guess I have to suffer with the pain and take a break from exercise for a week or so.  It figures, when you try to do something good for yourself you mess something else up.  I'm so frustrated right now.
 

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