On a roll!!

Mar 17, 2012

Feeling good, I'm down 4.2 lbs since the Tuesday of this week, havent had a glass of wine since Wednesday and I actually have increased my protein intake and started exercising again. It's so easy to get stuck in a funk when you think about the scale, issues in  your personal life, etc. If we take 1 moment, and think about our worth and what we have acomplished in our lives as well as with this surgery then we will be able to make progress.
Have a wonderful day!

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