mmona
mmona posted a discussion topic 7 years, 4 months ago
I had my surgery on May 21, 2014. I am needing to get back on track with protein 1st and keeping track of what I am eating.
How many calories a day should I be eating to lose some weight? Moderately active
mmona posted a discussion topic 7 years, 4 months ago
I had my surgery on May 21 2014 and have loved every moment of my journey. Some bad habits have creeped back in so I am getting back on track. Joined a gym and go 2 to 3 times a week, back to protein 1st and less of the bad stuff lol
My quest
mmona posted a discussion topic 9 years, 7 months ago
Lorazepam - Is it ok to take this medicine after surgery?
mmona posted a discussion topic 9 years, 7 months ago
Lorazepam - Is it ok to take this medication after surgery?
mmona posted a discussion topic 9 years, 7 months ago
Gravol - Hi, I was wondering if it is ok to take a gravol for an upset (flu) stomach? I am 4 months out from surgery. Thanks
mmona posted a discussion topic 9 years, 11 months ago
calcium phosphate tribasic - Is this ok to take?
mmona posted a discussion topic 9 years, 11 months ago
Discouraged - I had my Rny on May 21st. In the 1st week and a half I have lost 10 lbs. I have lost nothing since. I'm a little discouraged as I have went through all of this and could have los...
mmona posted a discussion topic 9 years, 12 months ago
On the bench!!!!! - I had my surgery on Wednesday in Ottawa and i'm so happy to be on the losers bench now. Dr. Mamazza and his team are great. I came home late yesterday afternoon and had a great s...
mmona posted a discussion topic 10 years ago
A1C levels - Does anyone know if elevated A1C levels will affect having surgery in 2 weeks? When I 1st started this process they were 8 and last weeks test results came back at 10 and I am sch...
mmona posted a discussion topic 10 years ago
A1C levels - Does anyone know if higher A1C levels than when you 1st started this process will affect having surgery in two weeks?
mmona posted a discussion topic 10 years ago
1st Opti - I am having my 1st opti right now... Vanilla... and the verdict is. It is ok, not awful but this is going to be a long 3 weeks. Thank goodness there is a prize at the end. lol
mmona posted a discussion topic 10 years, 2 months ago
Finally have my date... - This has been a long process and the end is finally near.... I am going for my surgery on May 21st in Ottawa with Dr. Mazzama.
mmona posted a discussion topic 10 years, 5 months ago
Ottawa Surgeries -
I was wondering if anyone has had an appointment with a surgeon in the last week or so in Ottawa? Do you know what month they are booking surgeries in?
mmona posted a discussion topic 10 years, 5 months ago
Ottawa pre surgery class tomorrow -
Hi I am going to a pre surgery class in Ottawa tomorrow. My last step before meeting the surgeon. What information will I get from this class?
mmona posted a discussion topic 10 years, 10 months ago
Nurse Appt - Ottawa -
I had my orientation on May 3rd and am now at step 2. I am going to visit the Nurse on July 30th. I was wondering what the appointment entails and wondering before I leave if ...
mmona posted a discussion topic 10 years, 10 months ago
Question -
I have done some blood work through my GP and received a call stating that my GP wants me to do my fasting Glucose again as my blood work came back last week showing high sugars...
mmona posted a discussion topic 11 years ago
Ottawa Clinic -
I was wondering what the wait times are for Ottawa at the moment. I had my group orientation on May 3rd so step one done. Also who are the surgeons in Ottawa? I am reading po...