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K writing this naked.... Lol -  Okay not naked but got out of shower and for the 1st time in 8 years my towel wrapped around no gaps!!!!  My towel closes!!!   K gotta stop running around in towel, freaking my...

Unsure -  Question!  I'm sick with horrible flu this week,  I am having hardest time drinking protein shakes?? 1 sip and I feel like I'm going to explode I'm instantly nauseated:(  Is this...

Down a jean size -  Yay I'm 10 days post,  I have learned to drink water, grateful for yogurt ( never did like yogurt yuck)  Learned how to not scream at my family because their allowed to eat, only...

Help lol -  Okay, so your allowed to eat yogurt finally lol, how much did you eat initially?  Im getting 3-5 bites in and then I think I'm full??? 

Post Surgery Dr Garcia Review -   So I'm 6 days post surgery,  I've had lots of questions about my experience So, here it goes! I flew from Calgary to LA to San Diego where my driver Abraham from ALighterMe w...

6 days post -  So I'm 6 days post surgery,  I've had lots of questions about my experience So, here it goes! I flew from Calgary to LA to San Diego where my driver Abraham from ALighterMe wa...

Surgery yesterday -  Had surgery yesterday!  Not feeling to shabby either. So glad I picked my surgeon (dr Fernando Garcia) I was terrified but his staff has been so nice and he himself has been wonde...

Language barriers -  If your going to Mexico and your worried about communicating,  I just found s translation app on my I touch! Anything I write in English comes up in spanish! I'm feeling much bett...

Final countdown - Oh my god!! I'm hungry My pre diet is almost over! I did a protein shake in am for bfast, a shake for lunch, a small green salad and a piece of chicken every night. In between ...

Test Test... trying to make a tracker... lol - [url=http://www.3fatchicks.com/] [img]http://www.3fatchicks.net/img/bar098/slide-bike/lb/282/140/262/.png[/img] [/url]

What protein?? -  What protein shakes did you use?? Mine tasted like hell :(   Im doing pre diet, did you just mix yours with water or milk as suggested on can of powder? 

Pre diet starts tomorrow! Also going smoke free! Y -  14 days till surgery!!!! 2 week pre diet, I'm the worlds lightest smoker but I'm giving up the habit! Gotta get healthy so I can work out and breathe easier! Wish me luck! I live ...

Switched surgeons and NOW I feel GREAT!!! Sept 21s -  Well I started off here wanting a lapband, but with more research and such I bailed on that idea. I then picked a surgeon for the sleeve but then when I read some disturbing info ...

Sept 21, surgery date!!!! -  I'll be at the MiDoctor hospital in Tijuana and then at the Marriott hotel, anyone from here going to be in the same area? 

Surgery not soon enough -  Please tell me I'm not alone..... I just sat on a chair and fell right thru, and not cause my butt was too small :( More than just a bruised ego!!   Surgery not soon enough...

Calgary personal trainers? -  Does anyone recommend a personal trainer in Calgary that has experience working with wls patients? 

Pre Surgery Calgary Date booked, support needed - Hello Everyone! I am booked for my lapband on September 22nd *YAY!* in Mexico,  and I'm in the deep south end of the city (Calgary) and just wondering if theres anyone whos had ...