10 Days Post Op

Nov 28, 2013

I am 10 days post op and things are going very well.  I am almost pain free and I am losing nicely.    The surgery has not complications and I was out of the hospital in 2 days.

My new pouch is treating me well.  Food and water are sitting nicely.

I am eating out 600 calories a day and I am having a hard time reaching my 90 grams of protein.   I will keep working at it.

I am also increasing my walking.  Today I went for 2 walks; one 2-mile walk and then a 1-mile walk in the afternoon.   I try to get over 5000 steps a day.  Next week I will be pushing for 7000 a day.

0 Comments