luzelena41

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Anyone knows about the cottage cheese test? - Hi guys, Does anyone know how can I test myself to know the size of my pouch? I've heard about the cottage cheese test, can someone explain me how to do it please? Thanks!!

Recipes - Hi guys, Someone posted not long ago a web page something with ¨foodie¨ which had very good recipes for post op. Anyone knows or remembers?

Calcium, Iron and zinc - Hi friends, I have questions about calcium, when did you start taking them? My doctor told me to start with multivatamins and nothing more for now. He says I don't need them. ...

Are all pouches the same size? - Hi bypass friends, I have a question. Is the pouch of all of us the same size? I got revision from lap band to rny bypass 6 weeks ago. I can eat very normal sizes. For example I...

Pouch size - Hi bypass friends, I have a question. Is the pouch of all of us the same size? I got revision from lap band to rny bypass 6 weeks ago. I can eat very normal sizes. For example I ...

one month post - One month out!! Today I went to revision and lost 5 pounds in two weeks. I can start exercise and have a personal trainer he gave me the TRX and exercises so I went to the gym ...

Sex life - Hi there! I just wanted to know how's your sex life. I am almost one month out and  I am not thinking about it at all. I am worried about my weight loss more than about my sex lif...

I don't know how to measure my daily protein, HELP - Hi everyone, I am today 3 weeks postop and still don't know how to measure the amount of protein, How do you do that?? I don't know why here (Mexico City) nobody has told me th...

Eating all day - Hi guys I am 3  weeks post RNY. But I feel I'm eating too much or all day. I have a shake in the morning then some cheese as a snack, but I eat the pieces of cheese until lunchm ...

You look amazing!!

Lapband to bypass surgery on Monday and very nervo - Tips, ideas things I shouldn't forget?? I am from Mexico City happy and nervous about surgery. I realy need some tips. What are the things I should not forget???

lapband to bypass surgery on Monday and very nervo - Although I am excited on the surgery I fell nervous, gulty and selfish.  I think I didn't feel so selfish 8 years ago but know with 3 teenagers I do. I am from Mexico City and n...