Lorie H.
Optifast
Mar 09, 2012
Will be starting my Optifast next week. And I may have a brain fart right now; but besides the shake what can I eat? I know this was covered in nutrition class; just wanting to know what other people are eating and how much and how often.
2 Comments
About Me
Oshawa,
Location
37.5
BMI
Surgery
04/04/2012
Surgery Date
Jan 17, 2012
Member Since
