3 months

Sep 28, 2010

Yesterday was three months, and I was angry that I hadn't lost any weight in 2 weeks, I was in between the same 2-3 pounds and even though I know stalls happen, its very frustrating. So I am officially down 50 pounds as of this morning!!! :)  I'd lost to keep losing at this rate! I'd be between my 2 goals. My first goal is 140, I think I was like 10 the last time I weighed that much, but it is still over weight for me, So depending how I feel I'd like to get down to 127-ish to be normal.

My hair is falling out!!!! I loathe that! LOATHE!!!!!!!!!!!! I know I dont get in enough protein, I think I'm going to have to go back to 2 shakes a day. And be better about my vitamins, I take them....usually, but I miss them a lot too, weekends are the worst. I need to set an alarm clock, is what I need! Hopefully I can stop the hair loss and work on new growth with biotin and Nutri-Ox. *here's to hoping*


Food intake has been good, I just cant physically eat enough to get 100 gms of protein in.  I do dump, discovered that the hard way, but I have a thick skull so sometimes the hard way is the only way to learn something. Me and bread don't really get along anymore, which is perfectly fine because I LOVE carbs, so if we don't get along I stay away. But let me tell you hoagies are no fun without the roll, oh well! I absolutely do not get in all my liquids, im really really bad with that, something else to add to the list of improvements. 

But hey this journey is all about learning and adjusting, sometimes its a hard lesson to learn . This journey is definitely worth all the time effort and money I put into it. Fastest 3 months even and it has been absolutely fantastic!

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