Koko10

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This is wonderful. I appreciate your posts. I'm a baker and I love to...

Thank you so much. I'm trying. I hate being a burden to anyone,...

I'm Home Again!!! - I'm home again. I had the hysterectomy Thursday, and they released me Friday. I couldn't get comfortable at the hospital and I couldn't eat the food. I brought some protein drinks ...

Vitamin Question - Does anyone else feel funny after you take your vitamins? It's like I feel them sitting there or something and sometimes I have to lie down for a minute or put my head down until t...

Great,I am so happy for you! Keep up the good work.

Read your blog. It's ok to be scared. I was as well. It will all work...

You go girl! I knew you could do it. Keep your eye on the prize!!

Mint Chocolate Protein Drink - OK, I saw a post where someone said that they bought some really good Mint chocolate protein drink mix and it started my craving for Mint Chocolate Chip Ice Cream (My favorite). Ca...

What I do is try to have a extra serving of proten somewhere. I will...

Surgery Prep...again! - OK, you guys were right. I have lost another 2 lbs just changing my eating habits trying to eat more. I can't do it everyday but I try. I know I will loose weight after this next s...

Clear liquid suggestions please - Hi everyone, in a week and a half I will be going back in to have a hysterectomy. I was told that I needed to do clear liquids the day before the surgery and after the surgery. I w...

Happy Birthday. Enjoy yourself!

Too cute!

Yeah 10 "free" pounds so I am there! I understand about the liquids...

I totally understand what you are going through. Try not to stress out....

Thank you so much. I feel like all I have been doing is complaining....

You are wonderful. This is so inspiring. Keep posting the pictures...

Very nice.

You look great.

Lost 3 lbs!!! Yeah!!! - I am so happy, I lost 3 lbs in a week. I have increased my protein, calories and liquids. I  think that has a lot to do with it because it's has come off in less than a week and I ...

I'm doing a lot better now. I've stopped worrying about things and...

Cute!

How many calories should we eat a day? - Hi Everyone, Happy Early Mother's Day for all of you Mothers out there. My question is how many calories should we have each day? I checked my reference materials for 3 months and ...

I had to post this! - OK, I had to post this. I'm not mad at anyone because it's my fault. Do you know that I already have a death benefit from my job that will pay up to $50,000 to my family if I die a...