A NSV for me!

Apr 07, 2009

I am excited to report that my personal training is going super well! I had my second weigh in with my tainer yesterday ( we do them every two weeks) after a pretty intense workout with the district manager of the training company. He did my fitness evaluation when I first started so it was his job to re-evaluate me and see if I am making progress. I asked him mid way through our 45 minute workout to see what he thought and he said I have definately improved and am showing good flexibility and lots of endurance =) I am also happy to say that I am offically down 22 pounds since March 3rd! Also my body fat percentage has gone down from 43% to 41.3 % in these last two weeks! It's great to have these other little things to remind me that although I have a long way to my goal, I am slowly but surely getting there!

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