justinplex

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wow, what a transformation. you look great, congrats to you! i'm...

x2 - Doubled my walk tonight, I'm tired, but it feels great! Got a new app to try from now on, Runkeeper, to track my distance etc...  

Such a nice night... -  ...that I decided to take a walk abound the block(these are really big, long blocks), and I really enjoyed it. I think I shall end every night like this. A nice walk, followed by ...

Day 9... - Was my 1st day that I was busy, and was wore out by the end of it. About 1/4 cup of malt-o-meal with some sugar free syrup for breakfast, protein shake for lunch, and for supper ab...

Day 7... - Took me two days to lose the weight gained at the hopsital thanks to the IV fluids. In the 2 days since I've lost 7 pounds. I'm happy to lose 3-4 lbs. a day! lol... Monday I step u...

Day 5... - Been home since about 10:30am on Wednesday, surgery was on Monday. Started off today again with chocolate protein powder & fat free milk(shaken not stirred), then decided it was ti...

Day 1... -  ...of being home begins. Wish I could have slept more, but I napped a lot yesterday once I got home from the hospital. Didn't eat a whole lot yesterday once I got home. I ate a li...

post surgery protein - Whats the best way to get your protein in for the 2 weeks following surgery? I have already bought flavorless whey powder, figured that would be the best way to go until i get onti...

home sweet home - Just got the greenlight from the nurse, i get to leave!

im alive! - Made it through surgery. Now best pals with morphine for a couple days!

Last meal before my midnight cut-off... - ... beef broth and diet peach snapple! Mmm mmm good! Might squeeze in some sugar free jello before the deadline too. Thanks to everyone for all the encouragement on here! Tomorrow ...

Very pretty...

The road so far... - So when I started the journey towards WLS I began dieting, and then just morphed towards better eating, with the occasion "omg I can never eat XXX again" pig-out! I started out in ...

D-day... - Clear liquid and laxatives day! Yay!!! :-P 

Very pretty! Glad that the WLS has been a success for you.

Very nice!

OT-weight tracker - Why does my weight tracker not update when I change it? Like the one in my profile is showing the old numbers... 

Now I'm getting a tad nervous! -  Monday is D-day, 1:45pm!

Hi-ho hi-ho, its off to get bloodowrk I go... -  Going to my doc today for my before picture, paperwork, final instructions, etc... Then on to the hospital for pre-op bloodwork, paperwork, and the standard battery of tests! This...

So close... - Week 2 of my liquid began this morning. Not nearly as hard as I thought it would be. Hit up the hospital and my doctors on Thursday for pre-op stuff, then surgery comes on Monday t...

T-minus... -  ...until surgery! October 15th is the day, and I can't wait. I'm 3 days into my 2-week liquid diet and was really dreading it, but as of this morning I feel great. More energy tha...