okay

Apr 05, 2009

Sorry it has been a while ...I havent lost any weight in a while and I have been working my ass of with WII and exercising and riding my bike so on Thrus went I went to see my Hero...he gave me a small fill of .5cc and I did fine Thrusday and all through the night .But Fri was a trip I had a hard time getting my shake down and only ate 12 cup cottage cheese so Sat I had to work got up and couldnt get coffee down.....so I took a bottle of water and a shake to work and got down the shake but only after about 3 hours and it hurt like hell .....so I tryed to sip water through out the day and a no go for that either....hurt hurt hurt...so I had to call the doc and got an unfill of what he put in and right away I felt wonderfull.....Thanks Doc......hugs hugs and more hugs to you!! I couldnt ask for some one any better to guide with my band...so now im back to where I was before the fill.....Im a little worried about getting this meat off my ass...Im going to Log all my food and water intake ...just so Im aware of everything im putting in my mouth and im going to Beef up my exercise....I would love to be a little lighter by summers end...I started all this sick and slow I do feel great about me and know this is a long road to travel ........ Just thought I would let ya'll know how I am...oh yeah Thrus I was 202 in the Docs office and I weighed this morning 196 thats what a few days of being choked out will do for ya...........Hugs to all!!!!

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