hockeydad2013

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50lbs lighter and a few questions - weighed myself this am, and I am down 50.2 lbs.I am still having trouble with the proteins. Not the powder or drinks but trying to include it in each meal. Breakfast is normally...

weekend was crazy - First the good, I started finally getting about 7 hours to 8 hours sleep a night for two or three the first three week. Eating pureed and soft and a little real food. The pounds...

hungry - I am starting to feel more hungry, I don't know if its real hunger or thinking I should be hungry, but pretty sure its real. Maybe I am not eating enough. taking all the vitamin...

BACK AT WORK - Today is the first day back at work, since my surgery ( two weeks ago ). I have no pain, haven't been sick etc and just started soft food. Here comes the BUTT. I can't fall asle...

almost two week post op - I am almost two weeks post op. I have had little to no pain, a little discomfort. I am puree and no problems usually have a yogurt for breakfast and about a cup of soup at lunch...

A little of topic - I am not the best cook , and usually would cook steak chicken etc mostly on BBQ .learning to cook better food for myself and kids. Does anyone have a site with good recipe for w...

Protein powder - Is there any protein powder mixed with water that doesn't taste disgusting. The premaid ones at Costco are good but not cheap for a lifetime 

6 days post op - I am on liquids . Water and protein with brith for lunch and supper. I hate the broth and would rather have a pre made protein drink more flavour and filling. Any other ideas , ...

So bored - I had surgery Friday , home Sunday. I go for two walks a day , have my protein vitamins water but I am so bored. I don't like daytime tv or taping sports and watching it later ....

Is this protein ok - My mom bought it. I have included a link. As I can figure out how to upload pic. Sorry   http://images.vitaminimages.com/cdn/sd/pdf/L031194-AE.pdf

Home from surgery - Had surgery on Friday morning, no pain in the hospital but make you take Tylenol every 4 hours . I was walking the halls Friday night showering sat and sun. I am at home and eve...

Opurity vitamins - I'm in the hospital about to start vitamins and nurses says from the ingredients two multi a day as not enough b12 and two calcium at lunch and supper for calcium. Inhadcwritten d...

QUESTION about post op - I am going in next Friday for Surgery. And have been told unless any complications will be leaving Sat at 4pm. Can I get some ideas what people ate the first two weeks, how they...

PREMIER PROTEIN IN OTTAWA - If anyone in Ottawa knows where you can get premier protein can you please let me know. I went to Costco on Hunt Club last night and all they had in liquids form was another bra...

i forgot my optifast for lunch today - I forgot my optifast for lunch today, are there any kinds of substitute, . broth soup etc.Also yesterday with all the water and the 3 optifast shakes, I was full and didnt'w ant...

protein shake ? - I have misplaced my list of Protein supplements that are recommended and protein per shake. Does anyone have this list. I am looking for the highest protein per shake. I also wa...

When I leave hospital - I go in for surgery in a little more than two weeks. Getting a little nervous but I know it will be fine. I am looking for some advice from veterans on here for when I get home....

surgery 5 weeks away - I have been browsing this forum for about 6 months without registering and did it today. My surgery is scheduled for 5 weeks away. I am still worried about the food I have to ea...