Just a little note

Sep 18, 2009

Had my pre-op class Wed and it was a bit informative. The nutritionist went over what she wants us to do for the pre-op liquid diet. A meal replacement shake for each meal - min 20 g protein. Then any milk consistency drink we want but to stay between 1000-1500 calories a day. I don't think that should be to hard.

They also handed out some vitamins examples which was really nice.


She suggested to use Chike for protein shake, heres a link for buying it.
http://www.expressmetabolics.com/store/

0 Comments