gak posted a discussion topic 12 years, 9 months ago
Just heard Diane is now switched and in recovery ! - I just received received word that Diane did great with her switch. She is in recovery and now on the loser's bench !  Here is her profile in case you are not sure who I mean. ht...

gak posted a discussion topic 12 years, 9 months ago
do you have a coffee grinder you luv ? - Our old coffee grinder gave up tonight ! It was a Braun. I have horrible shopping here.....but I went to Walmart and got one that is horrid. DH will have coffee in the a.m     I ne...

gak posted a discussion topic 12 years, 10 months ago
leg cramp update - I am so frustrated... I WAS having severe leg cramps a few weeks ago. Dr Maguire said consult the PCP.  My PCP is here in Alabama and of course Dr M is up in Ohio. We still had...

gak posted a discussion topic 12 years, 10 months ago
Ambien or Lunesta ? - I am curious who has tried both and which you preferred. Please share your experiences. Thanks

gak posted a discussion topic 12 years, 10 months ago
DS CRUISE II update - For those registered for the DS II Criuse, the hotel is now bookable. The link to do this is on the registration page. We have a group rate of $99 a night with 9 nights of FREE par...

gak posted a discussion topic 12 years, 10 months ago
just one year - One year from today will start the DS Cruise II out of New Orleans on the Conquest. If you are interested or have missed the info,... please see the link in my siggy line. Ther...

gak posted a discussion topic 12 years, 10 months ago
leg and foot cramps ? ideas please ! ? - Hey all, Did you miss me ? I have been traveling.... first a conference for a week, then two weeks at the parent's to help with my Dad and DH Mom.. then we had 4 days for R & R b...

gak posted a discussion topic 12 years, 11 months ago
LO24 is switched - Lo's surgery was a complete success today with no complications.. She is now on the losers bench down In Mexico. She got a litte extra help with pain meds and was resting well. ...

gak posted a discussion topic 12 years, 11 months ago
Reminder Lo24 is being switched in the a m- prayer - Please remember Lo24 in your prayers in the morning. She made it to Dr Ungson's safely in Mexico and is first up in the a.m. to be switched. She is very excited !  http://www.ob...

gak wrote a blog post 12 years, 12 months ago
It has been 2 yrs since my revision.. - Well I suddenly realized  it has been 2 years since my revision. Where in the heck has the time gone ?  I forgot to weigh in this a.m. ( I think that is a blessing, as I no longer ...

gak posted a discussion topic 12 years, 12 months ago
do you have a good blueberry low carb recipe ? - I picked blueberries today and have tons !     While I do not mind them by themselves, does anyone have a good or even a great low carb recipe for them to make something yummy and ...

gak uploaded a photo 12 years, 12 months ago

gak posted a discussion topic 12 years, 12 months ago
OT- Medical help needed in Joplin - Hi all, Thought I would post this here, in case anyone is interested. The link below explains what is needed and who to contact. FYI . http://mercyforever.lcms.org/2011/0...

gak posted a discussion topic 13 years ago
My Fitness Pal ? - I am wondering how many of you use this to track your food intake ... I decided to try this site ... has anyone tried this verses FitDay ? Do you like one better than the other ? I...

gak posted a discussion topic 13 years ago
OT - Hope to help Joplin animals - Hi all, A few people asked if I had heard how to help animals affected in the area. Lutheran Disaster Relief does not have specific info on that yet, but Lisey does ! This is wha...

gak posted a discussion topic 13 years ago
99 cents shipping from Vitamin Shoppe - Good thru 5.28.2011  ... 99 cent shipping ,....enter code 4616 at check out... off to shop ! 

gak posted a discussion topic 13 years ago
it has been 2 years ! - Well I suddenly realized today it has been 2 years since my revision. Where in the heck has the time gone ?  I forgot to weigh in this a.m. ( I think that is a blessing, as I no lo...

gak uploaded a photo 13 years ago

gak posted a discussion topic 13 years ago
small reminder about July 2012 ! - Just to remind people that the  DS Cruise II is next summer. Tammy did a reminder on the FB page only 425 days left until we sail... YEAH...many are already signed up and making mo...

gak posted a discussion topic 13 years ago
99 cent shipping Vitamin Shoppe - Vitamin Shoppe has a special for 99 cent shipping thru this Sat.. use code 2299 at check out... too bad they are out of what I need ! GESH how I hate being in no mans land... so I ...

gak posted a discussion topic 13 years, 1 month ago
OT - Alabama Tornado recovery info - Hey all, as you know I live south of where the tornados hit in AL. One of the biggest problems seems to be for under clothes for all ages and sizes and sexes. As WLS patients who a...

gak posted a discussion topic 13 years, 1 month ago
Ortho doc update on the new knee - Had a check up on the knee replacement today. He is happy with all the progress I have made. He was thrilled I went parasailing on the last cruise.  I asked him about zipline on th...

gak posted a discussion topic 13 years, 1 month ago
for bacon lovers.. a.m. smile - http://comics.com/pickles/2011-04-15/ I read the funnies in the a.m. while eating my protein. I liked Pickles this a.m.

gak posted a discussion topic 13 years, 2 months ago
exercise ~ do you have a recumbant bike ? - Ok, I am thinking about breaking down and getting a recumbant bike...Do you have one ? If you do ..do you like it ? What brand ? Anything to stay away from ? I read to stay away fr...

gak uploaded a photo 13 years, 10 months ago
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