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Maintenance Question -- Vets would appreciate your - I hit my personal goal weight in May 2013 and started to increase calories with continued focus on proteins, vegetables and added in fruit,  nuts and continued to lose another 1...

Thank you -- goal met - I have reached my goal weight --Thanks to my OH family -- and support from vets Elina, Frisco, Lee, Rob, Alison, Courtney, Jenn and many others    Started this journey in Se...

2 month surgiversary - Loving my decision to have the surgery, learning more everyday, keeping my head in the game and always, always measuring before I eat ....AND UNDEREAT my sleeve.....thank you vets ...

One Month Surgiversary - Greetings!!  It is hard to believe that one month ago I had my VSG....looking back the time has gone fast...although there were times when I felt that I couldn't do liquids one mor...

Vets advice appreciated...thanks - Hi, I am on liquids (surgery 7-25-12) and have been sipping and have been able to get protein 60-80 grams/day and most days 64 oz total liquid. Should I be trying to get the ...

Surgery 7-25-12, home 7-27-12 rollercoaster of emt - It has been an interesting couple of days so far; I don't think one can really understand "what" it is going to be like until you go through it and it seems to be a very individual...

Thank you OH family...I am on my way to surgery - I just want to thank everyone involved with OH, the OH site for being here and the vets and newbies for sharing and caring. I will be leaving for the hospital in one hour and I am ...

Surgery Scheduled - My surgery has been scheduled for July 25th....I am excited, scared, hopeful and starting to doubt myself...but then I read the wonderful posts and support that is provided on OH a...

Would appreciate feedback - Hi...first I would like to thank everyone on this site for the wealth of information that you have shared since I started looking into the VSG. I am 56 yrs old and like many of you...