frisco
frisco posted a discussion topic 12 years, 7 months ago
Frisco-**2 Years-Long Post-Pics and Swagger** -
Frisco-Two Years !!!
Well folks, Sept. 30th makes 2 years. I weigh 148lbs. for 11 months now.
In some ways it feels like time went fast......In other ways it feels li...
frisco posted a discussion topic 12 years, 7 months ago
Frisco-Shrimp & Beef Skewers !!!! -
I have this alot......
Grilled Shrimp and Beef over Cole Slaw !!!!
frisco
frisco posted a discussion topic 12 years, 7 months ago
Frisco-DeConstructed Stuffed Bell Pepper -
I was thinking Stuffed Bell Pepper.......Than got discouraged on food prep and baking time.....
Us sleevers can't cook for an hour to eat 3oz. !!!!!
So here is my De-Const...
frisco posted a discussion topic 12 years, 7 months ago
OT: Cortney_xoxo - Hi Courtney, I got ur PM
My iPad won't let me respond. PM me your e-mail or phone number.
Frisco
frisco posted a discussion topic 12 years, 7 months ago
A few more reasons to get a good VSG surgeon. -
Some less experienced surgeons make larger sleeves and the reason they give it that there are less complications.......generally speaking..... for them.... probably true and yah ...
frisco posted a discussion topic 12 years, 8 months ago
An open apology to RainyDazs. -
So yesterday I pissed off RaineyDazs.......She than blocked me (I don't blame her) now I see she deactivated.
It's time for me to man up and admit that I was wrong...... I c...
frisco posted a discussion topic 12 years, 8 months ago
Frisco-Grilled Chicken Lavash Pizza !!!! -
This was good.... heck... I haven't had a bad Lavash Pizza yet !!!!
- Grilled Chicken bits.
-Spinach
-Onions
-Tomato's
-Fresh Mozz
-Crimini Mushrooms
-Radish Sprouts
-...
frisco posted a discussion topic 12 years, 8 months ago
TLC-Big Sexy -
Just watch the TLC show called "Big Sexy"
First off.....Big Props to the girls for getting a TV Show.......Bravo !!!!!
Second...... It was hard to watch......
Don't get...
frisco posted a discussion topic 12 years, 8 months ago
Frisco-Chicken Breast Rollup -
Not sure if I posted this before????? It's getting to be a blur.......
Pounded out Chicken Breast........salt, pepper, garlic, spinach, cream cheese.
Baked..... than pan s...
frisco posted a discussion topic 12 years, 8 months ago
Frisco-Pizza-Again!!! -
I'm gettin good at these Lavash Pizzas !!!!!
Frickin goood!!!!
-Sauce
-Spinach
-Mushrooms
-Onions
-Baby Shrimp
-Shredded 3 cheese mix
-Fresh Mozzarella
5"x8" Ate ...
frisco posted a discussion topic 12 years, 8 months ago
Frisco-Food -
Had some people over yesterday....served small plate foods to normies....."Tapas" Style !!!
Went over well.....nobody realized they were eating low carb.....(I did have a bre...
frisco posted a discussion topic 12 years, 8 months ago
re:Being Nice To The Newbies -
This was a great post with a lot of reads.....
I didn't post on it cause I wanted to see how it was going to develop.......
But lets break it down a little further...........
frisco posted a discussion topic 12 years, 8 months ago
Frisco-Taco Time !!! Again !!! -
I know I've posted Taco Pics before.......
But these have been my fav and most versatile go-to meal. Maybe 3 times a week.....
It can be done with anything....... Ground B...
frisco posted a discussion topic 12 years, 8 months ago
Frisco-Lunch Caprese Salad Plus+ -
Think food combinations.........
Caprese Salad over Hamburger !!!! Love em both.... Great together !!!!
Add a drizzle of Balsamic Vinegar..... And your good to go !!!!
...
frisco posted a discussion topic 12 years, 8 months ago
Frisco-Teriyaki Chicken Breast -
Teriyaki Chicken Breast over a bed of shreaded cabbage.....served with spinich soaked in Ponzu.
frisco
frisco posted a discussion topic 12 years, 8 months ago
The Sleeve and Luck -
OK...... my turn to vent....everybody seems to be doing it.....
Is it just me????
Or is there a whole new crop of new peeps having surgery that are not educated/prepared/r...
frisco posted a discussion topic 12 years, 8 months ago
Frisco-Finish Line at Indianapolis Motor Speedway -
I was at the 2011 MotoGP at Indianapolis Motor Speedway this weekend.
3 years ago I was here at Indianapolis at near 350lbs.
This picture crossing the "Finish Line" at In...
frisco posted a discussion topic 12 years, 8 months ago
Frisco-Freeform Lasagne -
This is freakin brilliant !!!!
Not my brilliance....Saw some high end chef on TV make a free form lasagna with conventional parts....
Tried the bariatric version......Awes...
frisco posted a discussion topic 12 years, 8 months ago
Frisco-Bird Nest Meatball !!! -
Half of a Ground Chicken Meatball w/spices and chopped mushrooms sitting on the most perfect Artichoke Heart topped with a Seaeme/Chili Oil infused Mayo. Simple Cole Slaw salad....
frisco posted a discussion topic 12 years, 9 months ago
Frisco-SOS-Dinner -
Had this the other nite......
Shit on a Shingle....Frisco Style !!!!
Shreaded Crock Pot Beef on Lavash Bread topped with a Diced Red Bell Pepper and Eggplant sautee. Serve...
frisco posted a discussion topic 12 years, 9 months ago
Sad Death of DS Patient -
I don't really know any back info on this person.....but a tragic story......
Don't know who is to blame......just so sad......
Just a reminder that WLS is serious and com...
frisco posted a discussion topic 12 years, 9 months ago
Frisco-Lunch-BLT -
DeConstructed Bacon, Lettuce, Tomato !!!
Simple and Good !!!!
frisco
frisco posted a discussion topic 12 years, 9 months ago
To Pre Ops -
Do you want this to be your one and only WLS ??????
Than educate yourself and pick the correct surgeon.
I am noticing a lot of new surgeon names recently.
Not all VSG...
frisco posted a discussion topic 12 years, 9 months ago
Frisco-Tzatziki Sauce -
Am I late to the Tzatziki Sauce Party or what ????
Google Tzatziki Sauce for a proper recipe....
I used:
- Plain Greek Yogurt
- Olive Oil
- Crushed Garlic
- English ...
frisco posted a discussion topic 12 years, 9 months ago
Frisco-Stalled.....Months....HELP !!! -
Ha !!!
Sucked you in !!!!
I've been stalled for 10 months !!!!!
My weight has been stalled between 147-152 (depending on my period!!!)
And I'm thrilled about it !!!!...