Struggling

Aug 23, 2010

I'm struggling to keep in control of my eating, I do well during the day, but come early evening i have this urge to snack more then I should. My portions have gotten large too. I so do not want to go back to being obese, but the pounds are adding on. More carbs are coming back. Each day I tell myself to keep going don't give up, amd do well, but then evening time is bad I lose all control. What must I do to get control of myself. I'm not hungry.

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