2 months

Mar 29, 2011

i am definitely feeling better. i have more energy, can go up the stairs without being easily winded and am sleeping better. no more snoring or sleep apnea. still don't have a scale at home, so not sure what the weight loss is. most people would go crazy without weighing themselves, but i am ok with it. i know that i was a size 32-34 when i started and now my size 26 clothes are fitting well again.  we moved into a new house that has stairs and so i am getting some exercise going up and down them. now that i am more than 7 weeks out, i am thinking of exercise and not sure what to do. some exercises hurt still due to previous back surgery, but i will find something.

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