DrHollywood
Kaiser Options Class # 11
Nov 18, 2010
This last week I gained 3 pounds. I think the food portions crept back. I also notice I didnt drink enough water and I didnt exercise this week. I will change this starting now. Kaiser is backed up to see the Surgeon by 3 months after graduation. I feel anxious about it. graduation is at 12 weeks.
I also go to OA meetings, Kaiser support group once a month with people who had the surgery and who are going to have the surgery. I am glad to know they are adding a couple of more classes.
I started at 250 pounds and i am down 11 pounds now counting the 3 pound weight gain this week.
I feel awful but will keep trudging.
Have to start somewhere before I get behine.
Nov 10, 2010
Hello,
I started options this Thursday will be 10 weeks. I started at 250 pounds. I am down 12 pounds and my goal is to lose 25 lbs before surgery. I dont have a date yet. This Thursday I get to weigh in. I need friends and to hear your experience, strength, and hope. I need to know the do`s and the don't`s! Please share with me your positive and negatives.
Thank you! This site and you being here gives me hope.
I love the before and after photos.
0 comments
I started options this Thursday will be 10 weeks. I started at 250 pounds. I am down 12 pounds and my goal is to lose 25 lbs before surgery. I dont have a date yet. This Thursday I get to weigh in. I need friends and to hear your experience, strength, and hope. I need to know the do`s and the don't`s! Please share with me your positive and negatives.
Thank you! This site and you being here gives me hope.
I love the before and after photos.
About Me
Harbor City, CA
Location
25.0
BMI
Surgery
02/01/2011
Surgery Date
Nov 01, 2010
Member Since