Half Way There...

Oct 10, 2012

I am officially half way to my goal.  I have a personal goal of 125.  I have now lost 50.4lbs and have 48.8lbs to go.  I still keep waiting for the other shoe to drop...I have not been in the 160s in years, I know this is happening, but after years of failure and self sabotage, I am still a little nervous.  I log my food in MFP everyday.  I finally updated my correct start weight there and added my vitamins to my tracker.  I am still eating around 800 cals a day not including my vitamins, but it is working for me.  I am trying to get to the gym at least 5 days a week.  I do the Precor Elliptical Weight Loss setting for 33 minutes and weight train.  On the days I cannot make it to the gym, I use my Fitbit to track my steps and shoot for at least 10,000 steps a day. I still drink 2 or 3 protein shakes a day.  My diet is not as varied as it should be, but I am satisfied so far.  I know I need to be a little more creative.  I love Hummus and I eat it a lot.  I have never lost this much weight this quickly and felt this great.  I cannot wait to see how I feel at goal!

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