Connie R.
Well here I am at 4 and a half months out of surgery. As of today I have lost 100 lbs and I feel great. It was a rough start in my journey. I developed a stricture 2 weeks post op and had it dilated at 6 weeks post op. Since then it was like night and day. I went from not being able to eat and drink to drinking a whole bottle of water in a mater of minutes. Since then i've been reintroducing foods into my diet. Some times it went well sometimes it went horribly wrong!!! lol
I've been getting more and more active. I've started aquafit classes along with daily walks. As for eating I've been doing very well lately. Protein with every meal and my vitamins and lots of water.
It's not only lbs i've been losing but inches as well. I'm down a total of 32 inches!!! I weigh myself once a week and take measurments monthly. This has been a great motivator for me. Especially when there were weeks that the scale did not move for me.