September 19, 2009

Sep 19, 2009

Better day today.  Was able to tolerate about 1.75 packages of the optifast (that's it)..  Adding capacchino, vanilla and splenda to change the taste, blend in the crushed ice.... and well , lets say it better than yesturday...lol
Not as weepy today but spent the day cleaning my house from top to bottom, even windows inside and out...
Kim is keeping me focused and giving me the encouragement I need these days.... Thanks Kim

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