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weakness in your legs - I am 3 months out . I do my 30 minutes of walking a day but have a terrible time when it comes to going up the porch steps or any steps. I can only do a few at a time and I always ...

Vacation !!! Coffee !!! - Thank you to all that answered my questions before leaving to Orlando Florida Disneyworld. I felt more prepared for vacation. I am just three months out and lost 87 pounds so far, ...