No more staples!

Aug 16, 2010

I got my staples removed this morning. What a relief! They were really itchy. Another 10 days of the the bari 3 sugar free liquid diet but I'm thinking I will make it without cheating. I've already done a 12 days of it, whats another 9-10 days? I'm spending a lot of time looking up information about types of proteins and ways to get it into my diet. Also looking up grams of sugar and protiens in quick food options.  I'm down 15 pounds. I'm allowed to do whatever exercise doesn't cause pain so I'm just walking and walking. I'm not getting enough protein so I'm supposed to try nectar or isopure inbetween the CIB. Despite, feeling great, moving around without pain, I still tire quite easily, but that was my baseline anyway.

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