AmandaKay

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exercise - i have not exercised in years.  i used to walk all the time.  i had my surgery over 2 years ago and to make a long story short, haven't reached my goal because of my own stupidity....

5 day pouch test - is there such a thing as a 5 day pouch test? i have went back to read some of the other posts, but have read mixed reviews. i am trying to restart my weight loss and is this someth...

need help/support - i have not logged on here in over a year.  my gastric bypass was in january of 2009.  i started at 366 got down to 240. over the past year and a half have gained some back..now sit...