TJFox
TJFox posted a comment 3 years, 6 months ago
TJFox posted a discussion topic 3 years, 7 months ago
As the caretaker for my father, I feel like I have no choice but to get the flu shot but every single time I get the shot, I get sick not long after. I don't know why but I do. Does this happen to anyone else? Even though I don't get out very often an
TJFox posted a comment 3 years, 7 months ago
Tammy M. wrote 3 years, 7 months ago
TJFox posted a comment 3 years, 7 months ago
TJFox posted a comment 3 years, 7 months ago
TJFox posted a comment 3 years, 7 months ago
TJFox posted a comment 3 years, 7 months ago
TJFox posted a comment 3 years, 7 months ago
TJFox posted a comment 3 years, 7 months ago
TJFox posted a discussion topic 3 years, 7 months ago
I remember the days when I would reward reaching a weight loss goal with a nice dinner out where I would sabotage my weight loss by eating an unhealthy meal because well...I deserved a "cheat" meal after my accomplishment! Those days are gone. Now, I r
TJFox posted a comment 3 years, 7 months ago
TJFox posted a discussion topic 3 years, 7 months ago
After I had my surgery, I used to be obsessed with the scale and weigh myself every single day. But now, I hardly weigh myself at all. Maybe once a month if that. It seems I now have a fear of the scale where in the beginning it was just the opposite.
TJFox posted a discussion topic 3 years, 8 months ago
Since fall and winter are upon us, I was wondering if any of you have favorite casserole or crockpot recipes to share?
TJFox posted a discussion topic 3 years, 8 months ago
So I almost never eat breakfast or lunch because I am just not hungry for the most part of the day. It's always been this way for me. My problem has always been snacking on unhealthy foods and then eating a late dinner and I find myself hungry later in
TJFox posted a comment 3 years, 8 months ago
TJFox posted a discussion topic 3 years, 8 months ago
Having weight loss surgery was a very personal decision for me. I didn't want to tell anyone at all about the fact that I was considering surgery. And I didn't share with even my closest of friends when I was going through the process. Now, I am back o
TJFox posted a comment 3 years, 8 months ago
TJFox posted a comment 3 years, 8 months ago
TJFox posted a comment 3 years, 8 months ago
TJFox posted a comment 3 years, 8 months ago
TJFox posted a discussion topic 3 years, 8 months ago
I have no passion for exercising at all. I really have to push myself to take long walks and that's about all I do. Today I pushed myself to walk two miles in the rain but that is only because my sister guilted me into walking with her. I even have a n
TJFox posted a discussion topic 3 years, 9 months ago
For me, I miss the times with my friends where I could eat and drink anything I wanted to without hesitation when we went out for dinner. Loaded Nachos with extra cheese, sour cream, Guacamole and Queso, Quesadillas, Chili Relleno...and of course marga
TJFox posted a discussion topic 3 years, 9 months ago
Years ago, I was a waitress at a popular restaurant near Universal Studios in California. I had a regular customer named Jerry and he was very morbidly obese. (I wasn't too overweight at the time myself.) When I first started waiting on him, he would o
TJFox posted a discussion topic 3 years, 10 months ago
I have gained some weight in the past few months and I am finding it hard to get motivated. It probably doesn't help that I started a new medication that is known to cause weight gain. What has helped you the most to stay at your goal weight?