On the Way Out

Mar 03, 2013

     Spent the day getting ready to go to Florida.  10 days there, then two weeks before surgery.  Found myself doing what I should not, saying goodbye to a food - pizza.  Had two slices with toppings, from the good pizza place right near me, and devoured the bread as well.  Other than that, I did ok today.  Going to Florida, there will be no good pizza, and when I get back, with two weeks to go, I will be on two liquid meals a day before going all liquid.  Gotta lose the weight so I can reduce the liver, and give my surgeon room to poke around in there.

Breakfast:

Tuna Fish with Mayo, Mustard, and Relish
1 lo carb thin
Lots of fresh spinach

Lunch

2 slices pizza - artichoke and ham

Dinner

1 lo carb shake
1 banana

Later

1 protein bar

Exercise - just walking, packing, and doing laundry

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