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Hair NSV - In cleaning my bathroom this weekend I noticed that there was not one hair ANYWHERE!!!!  I am 11 months out.  Hair started falling out at 4 months and lasted a couple of months....

Yogurt Diet? - Anyone ever heard of this?  I was on a WLS page on facebook and they were talking about it.  Basically it consists of 1 or 2 days of eating nothing but greek yogurt every 3 hour...

Come join our support group! - ...

9 Month Surgiversary with Pics! - I reached my goal about a month ago and working on maintenance now.  I LOVE MY SLEEVE!!!  Now to save up and get rid of some of these wrinkles and sagging skin!!!  First picture wa...

Support Group in Mobile, Alabama - Please join us for the USA Center for Weight Loss Surgery support group. There are two meetings on October 4th. I hope that one of them will fit your schedule.   Thursday Octob...

Support Group in Mobile, AL - Please join us for the USA Center for Weight Loss Surgery support group. There are two meetings on October 4th. I hope that one of them will fit your schedule.   Thursday Octob...

10 Vegan Sources of Protein - Here was a list I found on a website called www.MindBodyGreen.com .  I am friends with them on facebook and get lots of great tips daily!  I ended up with an elevated cholesterol...

Protein Snack I just found on Pinterest - YUMMM - http://dashingdish.com/recipe/banana-bread-protein-muffins/ These muffins look fabulous!  Would love to get Frisco's or Rob's take on their nutritional value, especially if in m...

Banana Protein Muffin - http://dashingdish.com/recipe/banana-bread-protein-muffins/ These muffins look fabulous!  Would love to get Frisco's or Rob's take on their nutritional value, especially if in m...

Century Club!!! But I didn't mean to! - I really never meant to lose 100 lbs.  My original goal was set for 160 since the lowest I had ever been as an adult was 155 and it was difficult to get from 160 to 155.  Well I bl...

OT - Free Atkins Quick Start Kit - Go to Atkins homepage,  http://www.atkins.com/Home.aspx and in the upper right-hand corner you can get 3 free bars along with coupons and rebates. 

New Haircut w/Pic - Started losing hair at 4 months and stopped at 6 months.  Decided to get it cut short and start over.  Taking biotin and zinc every day and see lots of new hair growth.  Now if I c...

Zucchini Boats - Just saw this recipe on Pinterest and it looks YUMMY.  Just the perfect size for us sleevers! http://www.recipegirl.com/2012/02/13/stuffed-zucchini-boats/

Mobile? - Anyone on here from Mobile, Alabama that would like to try and start a WLS support group.  We have one at the hospital where I had the surgery but only a couple of people show up.

Stroke level - Had my six month post-op lab work done and my cholesterol was 486 .  The doc wanted to put me on medication Friday but knowing that you can't come off statins once you go on them, ...

Pain in the A$$ - Does anyone else have a problem with their tailbone hurting to sit for any length of time.  If I have to drive anywhere that is longer than 30 min. my butt is so sore.  Even at hom...

6 Months Out w/Pics - I had someone call me this morning to ask questions about my VSG and after asking me all kinds of questions said "Do you in any way regret doing it?".  My answer was WHAAAAATTTT???...